Live life to its fullest

Crisp melt in the mouth pastry, a delicious creamy filling topped with juicy berries. All gluten and dairy free. Hell yes! Ingredients...

I love to make this recipe for a relaxed Sunday brunch that is healthy and satisfying. Sweet potato is low in GI and a great replacement...

On a hot Summer's day (like today!) one of the nicest things to devour is creamy fruit popsicle. These ones I make are dairy and refined...

If you're following a Paleo, Keto or gluten free diet, then this recipe is perfect for bread-lovers! Light, fluffy, packed full of...

Fancy a Pad Thai but don’t want to feel all bloated and heavy afterwards? Try my low carb version, which has a light sugar free sauce and...

Low carb, refined sugar, gluten and dairy free, these rich velvety cupcakes are the perfect mid morning treat after a workout. Served...

The perfect brunch or hearty breakfast, I love these waffles as they're easy on the carbs and a great side to eggs. You can also serve...

What's more delectable than a light lemon sponge, filled with zesty curd and topped with lashings of cream frosting? Sounds wicked right?...

Can pavlova actually be healthy? Hell yes! Try this refined sugar and dairy free version which is light, creamy and simply delicious...

Do you crave a melt-in-the-mouth quiche but are worried about the calories? Try my low carb version which is grain free and super easy to...

This showstopper is one to impress friends and family. My recipe is gluten, dairy and refined sugar free! I love the moistness of the...

This is one of my favourite dinners. It's low carb, tasty and melt in the mouth. Serve with a delicious salad and a classic pub dinner...

Mmmm chocolate almond tart...I make mine using a grain free pastry and sugar-free ganache. I like to serve with a blob of coconut yoghurt...

This is one of my husband's favourites. They're fluffy, light and delicious and perfect toasted with butter or with melted cheese or even...

This is one of the family favourites in the James household and featured in my cookbook The Long Life Plan, out next February. Sometimes...

A fresh and and nourishing breakfast to start your day Serves 4 Prep time: 10 minutes Ingredients 2 cups quinoa flakes 1 cup grated apple...

A nourishing and protein rich veggie I love green beans, they're not only delicious but packed full of nutrients. They're a good source...

It's a fallacy that kids won't eat healthy treats. Try these 5 winning recipes that my little ones simply love! Green Smoothies Kids...

Who doesn't love crumble? This is one of my favourites and perfectly healthy to boot Ingredients 2 apples, peeled, cored and chopped 1...

A tasty, protein rich salad great for lunchboxes Ingredients Serves 1 1 avocado 1/2 kale, massaged in sea salt, lemon juice and EVO 1 cup...