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Why green beans are a great side

Updated: Oct 15, 2018

A nourishing and protein rich veggie


I love green beans, they're not only delicious but packed full of nutrients. They're a good source of Protein, Thiamin, Riboflavin, Niacin, Vitamin B6, Calcium, Iron, Magnesium, Phosphorus, Potassium and Copper, and Vitamin A, Vitamin C, Vitamin K, Folate and Manganese.


I often steam them and then drizzle with EVO, grated lemon zest and cracked black pepper and Himalayan Pink sea salt.




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