Live life to its fullest

I love using Kefir in my recipes as it's gut boosting and extremely versatile. On a hot summer's day there's nothing better than lemon...

Who doesn't love a delicious hearty meat pie? This recipe I've created is Keto friendly and perfect if you follow a gluten or grain free...

Do you love pasta but tend to steer clear due to gluten intolerances or low carb diet? This recipe is low carb and gluten free, packed...

Mmm waffles. I love mine hot and melt-in-the-mouth served with a side of poached eggs, mashed avo and crispy bacon. My recipe is keto and...

Who doesn't love a creamy pumpkin soup? The trouble is most recipes are laden with cream which for lactose intolerant people like myself...

This immunity boosting soup is great for warding off the nasties and healing the gut. Even better it's Keto and Paleo friendly, easy to...

It's my birthday! And guess what I'm craving? A rich, velvety chocolate fudge cake that's Keto AND suitable for my Vegan friends. This...

Another Mother's Day winner, try my fluffy scrumptious grain free, gluten free and paleo cinnamon rolls. The smell wafting from the...

Looking for a low carb snack or grab and go breakfast? Try my Keto asparagus and egg muffins which you can make the night before and...

Last week my husband tasked me with making him a Paleo version of sticky date. This one is as rich and gooey as the real thing and dairy,...

Try my gluten, dairy and refined sugar free Anzac day cookies, perfect for those wanting to enjoy a treat but are following a gluten free...

Looking for a Mother's Day recipe? Try my gluten free waffles which are super easy to make and can either be served with fruit and maple...

Wondering what to do with your leftover roast chicken? Why not whip up my mushroom and quinoa risotto? I swap out the rice for quinoa for...

Who doesn't love the smell of cookies wafting through the house. This afternoon I'm making up a batch of almond cookies. Grain free, low...

This gluten free, dairy free, paleo friendly almond and orange cake with figs and pistachios is one of my show-stopping favourites I like...

I've just baked up a batch of these for my afternoon treat and boy does the kitchen smell delicious. Moist gluten free and refined sugar...

Oh. My. God. This recipe is to die for. Super easy to make, this paleo friendly version is made with cauliflower and tossed in garlic...

Who doesn't love mint choc chip ice cream? The rich creamy texture, fresh minty flavour, peppered with chocolate chips was always a...

This nourishing bread is low carb and grain free. I like to enjoy toasted with goat's cheese and extra virgin oil. Simply delicious!...

I just love cheesecake, but being lactose and gluten intolerant I have to make my own version which is grain free, dairy free and best of...