Protein-Packed Shrimp & Egg Skillet

Simple, nourishing and packed full of protein, these dish makes the perfect brunch or quick lunch

Ingredients:

1 tsp. olive oil

pinch of salt

¼ onion, chopped

4 cherry tomatoes, halved

1 handful spinach

10 large shrimps

6 eggs

1 sprig parsley

¼ tsp. cayenne pepper

Method:

Heat the olive oil in a skillet over medium heat and cook the onions

with a pinch of salt. Place the tomatoes on the side of the pan cut

side down.

When the onions are soft add in the spinach and let it wilt, then add

the shrimps.

Crack the eggs into the pan. Then take a wooden spoon and gently

move the whites around so they grab everything underneath.

Place a lid on the skillet and cook for 6-8 minutes (cook for a little

longer for more solid, less runny eggs).

When the eggs are cooked, run a knife across each yolk and let it

ooze over the entire dish.

Garnish with some parsley and cayenne pepper and serve.