Updated: Nov 24, 2020
One thing that I always make sure I have in the fridge is a bottle of Kefir. Why? It’s such an amazing ingredient, with heaps of health benefits.
Not only is it packed full of gut friendly bacteria and probiotics, but it’s one of those super versatile ingredients which you can add to a plethora of recipes and your fussy little ones won’t be able to tell that they’re actually eating something super healthy.