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Raspberry Kefir Bread

Updated: Nov 23, 2020

This is my show-stopper when I have friends over for afternoon tea. I always tell them to have an extra slice seeing as this recipe contains gut-friendly Kefir and is gluten and refined sugar free. You won't regret making this and the kids simply devour it too. It's a win-win.


2 cups almond meal

2/3 cup maple syrup

1 tablespoon baking powder

1 pinch of salt

1/4 cup coconut oil

3 egg, lightly beaten

1 1/2 cups frozen raspberries


With the rack in the middle position, preheat the oven to 190°C.

In a large bowl, combine the dry ingredients. Set aside.

In another bowl, combine the wet ingredients. Pour the mixture on the dry ingredients and gently stir with a spatula, mixing until combined.

Add the raspberries and stir gently. Bake in loaf tin for 30 minutes or until the fork comes out clean.

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1 Comment

Sherine Metira
Sherine Metira
Oct 09, 2021

This was beautiful, in fact much more tasty than unhealthy versions. I just have a couple of questions. Does cooking the kefir reduce its potency? How many calories per serve please?

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