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Spiced veggie fritters

Calling all vegetarians! Try my spiced veggie fritters which are made with protein-rich chickpeas and will satisfy even the hungriest of appetites. Enjoy with a large coleslaw salad for a nutritious meal!


400g chickpeas, cooked 60g quinoa breadcrumbs 2 tablespoons tahini paste 1 large egg 1 teaspoon ground coriander 1 teaspoon ground cumin 1 carrot, grated 3 spring onions , chopped Coconut yoghurt, red cabbage and carrot slaw, to serve


Blitz half the chickpeas in a food processor with tahini, breadcrumbs, egg and spices. Remove blade and stir through carrot, spring onions and remaining chickpeas. Shape into four patties and shallow fry in olive oil for about five minutes each side. Serve with red cabbage and carrot slaw and drizzle on yoghurt.


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