Indian Spiced Omelet

Golden turmeric eggs with tender chicken and fresh herbs – a spiced twist on your morning omelet

Serves 2

Ingredients:

1 tsp. ghee

1 red onion, chopped

1 garlic, chopped

1 green chili, pepper,

deseeded, chopped (optional)

½ tsp. turmeric powder

¼ tsp. garam masala

4 eggs, beaten

2 egg whites, beaten

3.5 oz. (100g) cooked chicken

breast, chopped

2 tbsp. cilantro, chopped

2 handfuls arugula, to serve

Method:

Heat a large skillet over a low-medium heat and add the ghee.

Gently fry the onion, garlic and chili for 5 minutes until the onion

has softened. Add the dry spices and cook for a further 1-2 minutes

until aromatic.

Pour in the eggs and lower the heat. Stir slowly to scramble the

eggs as they cook, and remove from the heat while they are still a

little runny.

Add in the chicken and cilantro and continue stirring off

the heat for 1 minute more until the eggs are just set.

Divide the arugula between 2 plates, top with the cooked eggs and

serve immediately.